# Setting Up Automatic Sync

Keeping your data up-to-date is crucial for efficient operations. Introist offers a seamless way to automatically sync your data with selected sources. This article will guide you through setting up automatic sync and adjusting the sync frequency to fit your needs.

### Activating and Deactivating Auto-Sync

* In the **Data Sources** section, click the three dots next to the desired data source.
* To start automatic sync, click **Activate Auto-Sync**.
* To stop the automatic sync, click **Stop Auto-Sync**.

### Adjusting the Sync Frequency

* In the **Data Sources** section, locate the data source you wish to sync.
* Click the three dots (options menu) next to your selected data source.
* Choose **Edit Connection** from the dropdown menu.
* In the **Edit Connection** window, find the field labeled **Auto-Sync Frequency**.
* Select your preferred sync frequency from the available options:
  * **Daily at 06:00 UTC**
  * **Twice daily at 06:00 and 12:00 UTC**
  * **Three times daily at 06:00, 11:00, and 16:00 UTC**
  * **Every two hours from 06:00 to 18:00 UTC**
* Click **Save** to apply the changes.

With these steps, you can ensure that your employee data is synced automatically at your preferred frequency, keeping your Introist data current and accurate. Regular updates and the ability to customize sync frequency help streamline your data management process.

By following this guide, you’ll be able to set up and manage automatic sync efficiently, enhancing your data handling capabilities with Introist.


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